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Rick Bayko 21097m row

21,097

Meters

1:39:49.1

Time

2:21.9

Pace

1182

Calories

114

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate18
Stroke Count1867
Drag Factor113

August 06, 2024 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

AM----UT2ish, Strapless

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:49.1 21,097 2:21.9 122 721 1182 18 114
2:16.6 500 2:16.6 137 772 29 21 102
2:16.7 1,000 2:16.7 137 771 29 20 107
2:16.7 1,500 2:16.7 137 771 29 21 112
2:16.5 2,000 2:16.5 138 773 29 21 114
2:16.5 2,500 2:16.5 138 773 29 20 117
2:16.4 3,000 2:16.4 138 774 29 21 118
2:16.8 3,500 2:16.8 137 770 29 20 121
2:16.6 4,000 2:16.6 137 772 29 20 113
2:17.2 4,500 2:17.2 136 766 29 20 115
2:17.9 5,000 2:17.9 133 759 29 20 117
2:18.9 5,500 2:18.9 131 749 28 20 119
2:19.9 6,000 2:19.9 128 739 28 19 119
2:20.9 6,500 2:20.9 125 730 28 19 113
2:21.9 7,000 2:21.9 122 721 28 19 117
2:23.0 7,500 2:23.0 120 711 28 18 114
2:23.9 8,000 2:23.9 117 704 28 18 113
2:25.0 8,500 2:25.0 115 695 27 18 112
2:25.9 9,000 2:25.9 113 687 27 18 111
2:26.8 9,500 2:26.8 111 680 27 18 111
2:27.8 10,000 2:27.8 108 673 27 17 110
2:28.9 10,500 2:28.9 106 664 27 17 110
2:29.6 11,000 2:29.6 105 659 27 16 108
2:30.6 11,500 2:30.6 102 652 27 16 107
2:31.8 12,000 2:31.8 100 644 27 16 105
2:30.9 12,500 2:30.9 102 650 27 16 104
2:29.9 13,000 2:29.9 104 657 27 16 106
2:28.8 13,500 2:28.8 106 665 27 17 107
2:27.8 14,000 2:27.8 108 673 27 17 109
2:26.8 14,500 2:26.8 111 680 27 17 107
2:25.7 15,000 2:25.7 113 689 27 18 106
2:24.8 15,500 2:24.8 115 696 28 17 116
2:23.6 16,000 2:23.6 118 706 28 18 114
2:22.8 16,500 2:22.8 120 713 28 18 116
2:21.7 17,000 2:21.7 123 723 28 19 117
2:20.8 17,500 2:20.8 125 731 28 19 120
2:19.8 18,000 2:19.8 128 740 28 19 120
2:19.0 18,500 2:19.0 130 748 28 19 123
2:17.9 19,000 2:17.9 133 759 29 20 125
2:16.7 19,500 2:16.7 137 771 29 21 124
2:15.6 20,000 2:15.6 140 783 29 21 128
2:14.7 20,500 2:14.7 143 792 29 21 129
2:13.2 21,000 2:13.2 148 809 29 22 129
0:25.8 21,097 2:12.9 149 812 5 21 129

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Workout Graph

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