Rick Bayko 9000m BikeErg
9,000m
Meters
20:50.7
Time
2:18.9
Pace
252
Calories
101
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
RPM | 63 |
Revolution Count | 1322 |
Power/kg | 1.95 |
Drag Factor | 107 |
August 07, 2024 16:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:50.7 | 9,000m | 2:18.9 | 130 | 748 | 63 | 101 |
2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 63 | 91 |
2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 63 | 88 |
2:19.0 | 3,000m | 2:19.0 | 130 | 748 | 63 | 99 |
2:19.0 | 4,000m | 2:19.0 | 130 | 748 | 63 | 102 |
2:18.9 | 5,000m | 2:18.9 | 131 | 749 | 63 | 105 |
2:19.0 | 6,000m | 2:19.0 | 130 | 748 | 63 | 101 |
2:18.9 | 7,000m | 2:18.9 | 131 | 749 | 64 | 108 |
2:19.0 | 8,000m | 2:19.0 | 130 | 748 | 63 | 109 |
2:19.0 | 9,000m | 2:19.0 | 130 | 748 | 63 | 111 |
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Workout Graph
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