Rick Bayko 30:00 BikeErg
13,343m
Meters
30:00.0
Time
2:14.9
Pace
390
Calories
119
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
RPM | 65 |
Revolution Count | 1962 |
Power/kg | 2.14 |
Drag Factor | 107 |
August 09, 2024 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 13,343m | 2:14.9 | 143 | 790 | 65 | 119 |
2:00.0 | 891m | 2:14.6 | 143 | 793 | 65 | 101 |
4:00.0 | 889m | 2:14.9 | 142 | 789 | 66 | 108 |
6:00.0 | 891m | 2:14.6 | 143 | 793 | 65 | 115 |
8:00.0 | 892m | 2:14.5 | 144 | 794 | 66 | 112 |
10:00.0 | 889m | 2:14.9 | 142 | 789 | 65 | 119 |
12:00.0 | 889m | 2:14.9 | 142 | 789 | 66 | 120 |
14:00.0 | 889m | 2:14.9 | 142 | 789 | 65 | 121 |
16:00.0 | 889m | 2:14.9 | 142 | 789 | 65 | 124 |
18:00.0 | 889m | 2:14.9 | 142 | 789 | 66 | 120 |
20:00.0 | 890m | 2:14.8 | 143 | 791 | 65 | 124 |
22:00.0 | 890m | 2:14.8 | 143 | 791 | 66 | 124 |
24:00.0 | 889m | 2:14.9 | 142 | 789 | 66 | 126 |
26:00.0 | 890m | 2:14.8 | 143 | 791 | 65 | 127 |
28:00.0 | 889m | 2:14.9 | 142 | 789 | 65 | 127 |
30:00.0 | 889m | 2:14.9 | 142 | 789 | 66 | 128 |
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Workout Graph
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PM----Goal: 2:15 pace