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Rick Bayko 30:00 BikeErg

13,343

Meters

30:00.0

Time

2:14.9

Pace

390

Calories

119

Heart Rate

Average Watts143
Calories Per Hour790
RPM65
Revolution Count1962
Power/kg2.14
Drag Factor107

August 09, 2024 16:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

PM----Goal: 2:15 pace

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,343 2:14.9 143 790 65 119
2:00.0 891 2:14.6 143 793 65 101
4:00.0 889 2:14.9 142 789 66 108
6:00.0 891 2:14.6 143 793 65 115
8:00.0 892 2:14.5 144 794 66 112
10:00.0 889 2:14.9 142 789 65 119
12:00.0 889 2:14.9 142 789 66 120
14:00.0 889 2:14.9 142 789 65 121
16:00.0 889 2:14.9 142 789 65 124
18:00.0 889 2:14.9 142 789 66 120
20:00.0 890 2:14.8 143 791 65 124
22:00.0 890 2:14.8 143 791 66 124
24:00.0 889 2:14.9 142 789 66 126
26:00.0 890 2:14.8 143 791 65 127
28:00.0 889 2:14.9 142 789 65 127
30:00.0 889 2:14.9 142 789 66 128

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Workout Graph

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