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Rick Bayko 20000m BikeErg

20,000m

Meters

46:19.4

Time

2:18.9

Pace

562

Calories

105

Heart Rate

Average Watts130
Calories Per Hour748
RPM63
Revolution Count2943
Power/kg1.95
Drag Factor106

August 12, 2024 16:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

PM----UT2

Splits

Time Meters Pace Watts Cal/Hr RPM
46:19.4 20,000m 2:18.9 130 748 63 105
2:18.9 1,000m 2:18.9 131 749 63 88
2:18.9 2,000m 2:18.9 131 749 63 93
2:18.8 3,000m 2:18.8 131 750 64 98
2:18.9 4,000m 2:18.9 131 749 63 95
2:19.0 5,000m 2:19.0 130 748 63 102
2:18.9 6,000m 2:18.9 131 749 64 103
2:18.9 7,000m 2:18.9 131 749 63 106
2:18.9 8,000m 2:18.9 131 749 64 107
2:19.1 9,000m 2:19.1 130 747 63 105
2:19.0 10,000m 2:19.0 130 748 64 101
2:18.9 11,000m 2:18.9 131 749 63 109
2:19.1 12,000m 2:19.1 130 747 63 108
2:19.2 13,000m 2:19.2 130 746 63 109
2:18.9 14,000m 2:18.9 131 749 63 109
2:18.8 15,000m 2:18.8 131 750 64 111
2:18.9 16,000m 2:18.9 131 749 64 112
2:17.9 17,000m 2:17.9 133 759 64 115
2:18.4 18,000m 2:18.4 132 754 64 114
2:19.9 19,000m 2:19.9 128 739 63 115
2:20.3 20,000m 2:20.3 127 736 63 115

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Workout Graph

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