Rick Bayko 10,166m on-water row
10,166m
Meters
1:02:37.0
Time
3:04.7
Pace
511
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
August 13, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River in Alden Star----Flat water, tide near high----33:10 upriver, 28:22 downriver----Good row, one of my fastest ever on the Merrimack.