Rick Bayko 10,253m row
10,253m
Meters
1:03:24.0
Time
3:05.5
Pace
516
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
August 14, 2024
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River in Alden Star----Flat water, rising tide near high----32:29 upriver, 28:43 downriver----good row