Rick Bayko 10,253m row

10,253m

Meters

1:03:24.0

Time

3:05.5

Pace

516

Calories

Average Watts55
Calories Per Hour488

August 14, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----Merrimack River in Alden Star----Flat water, rising tide near high----32:29 upriver, 28:43 downriver----good row