Rick Bayko 10,151m on-water row

10,151m

Meters

1:04:36.0

Time

3:10.9

Pace

509

Calories

Average Watts50
Calories Per Hour473

August 15, 2024

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----Merrimack River in Alden Star----Incoming tide, three hours before dead high----33:51 upriver, 28:30 downriver----Flat water