Rick Bayko 2500m BikeErg
2,500m
Meters
5:46.8
Time
2:18.7
Pace
70
Calories
90
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 63 |
| Revolution Count | 367 |
| Power/kg | 1.96 |
| Drag Factor | 107 |
August 20, 2024 16:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:46.8 | 2,500m | 2:18.7 | 131 | 751 | 63 | 90 |
| 1:12.8 | 500m | 2:25.6 | 113 | 690 | 60 | 86 |
| 1:08.2 | 1,000m | 2:16.4 | 138 | 774 | 64 | 92 |
| 1:10.3 | 1,500m | 2:20.6 | 126 | 733 | 63 | 88 |
| 1:06.2 | 2,000m | 2:12.4 | 151 | 818 | 66 | 94 |
| 1:09.3 | 2,500m | 2:18.6 | 131 | 752 | 64 | 92 |
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Warmup