4,609m row on January 14, 2009

Rick Bayko 4,609m row

4,609m

Meters

20:22.8

Time

2:12.6

Pace

277

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

700m @ 1:42