Rick Bayko 2500m BikeErg
2,500m
Meters
5:49.9
Time
2:19.9
Pace
69
Calories
95
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 62 |
| Revolution Count | 364 |
| Power/kg | 1.92 |
| Drag Factor | 109 |
September 03, 2024 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:49.9 | 2,500m | 2:19.9 | 128 | 739 | 62 | 95 |
| 1:12.6 | 500m | 2:25.2 | 114 | 693 | 59 | 89 |
| 1:09.7 | 1,000m | 2:19.4 | 129 | 744 | 63 | 94 |
| 1:10.9 | 1,500m | 2:21.8 | 123 | 722 | 62 | 91 |
| 1:06.9 | 2,000m | 2:13.8 | 146 | 802 | 65 | 103 |
| 1:09.8 | 2,500m | 2:19.6 | 129 | 742 | 63 | 101 |
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Warmup