Rick Bayko 8:00 row
1,585m
Meters
8:00.0
Time
2:31.4
Pace
80
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 14 |
| Stroke Count | 119 |
| Drag Factor | 126 |
September 04, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,585m | 2:31.4 | 101 | 646 | 14 | 97 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 16 | 91 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 14 | 97 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 15 | 97 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 15 | 98 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 14 | 93 |
| 6:00.0 | 198m | 2:31.5 | 101 | 646 | 15 | 99 |
| 7:00.0 | 198m | 2:31.5 | 101 | 646 | 15 | 100 |
| 8:00.0 | 199m | 2:30.7 | 102 | 651 | 15 | 101 |
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