Rick Bayko 7,333m on-water row

7,333m

Meters

38:27.9

Time

2:37.3

Pace

390

Calories

Average Watts90
Calories Per Hour609

September 07, 2024

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----Rockrimmon Regatta in Springfield, MA----Warmup, Stake Race 5.1km in 24:06.1----2:31.6 pace upriver/2:06.8 pace back downstream----4th of 7----Cooldown