Rick Bayko 2500m BikeErg
2,500m
Meters
5:53.4
Time
2:21.3
Pace
69
Calories
91
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 61 |
| Revolution Count | 365 |
| Power/kg | 1.86 |
| Drag Factor | 109 |
September 08, 2024 18:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:53.4 | 2,500m | 2:21.3 | 124 | 726 | 61 | 91 |
| 1:12.8 | 500m | 2:25.6 | 113 | 690 | 60 | 89 |
| 1:10.0 | 1,000m | 2:20.0 | 128 | 738 | 63 | 90 |
| 1:11.3 | 1,500m | 2:22.6 | 121 | 715 | 61 | 90 |
| 1:08.8 | 2,000m | 2:17.6 | 134 | 762 | 64 | 95 |
| 1:10.5 | 2,500m | 2:21.0 | 125 | 729 | 62 | 94 |
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Warmup