Rick Bayko 10:00 row
1,985m
Meters
10:00.0
Time
2:31.1
Pace
101
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 14 |
| Stroke Count | 149 |
| Drag Factor | 143 |
September 14, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 14 | 98 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 16 | 93 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 15 | 96 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 14 | 97 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 15 | 100 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 15 | 96 |
| 6:00.0 | 199m | 2:30.7 | 102 | 651 | 15 | 103 |
| 7:00.0 | 199m | 2:30.7 | 102 | 651 | 15 | 103 |
| 8:00.0 | 198m | 2:31.5 | 101 | 646 | 15 | 96 |
| 9:00.0 | 202m | 2:28.5 | 107 | 667 | 15 | 104 |
| 10:00.0 | 195m | 2:33.8 | 96 | 630 | 14 | 99 |
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