Sign Up

Rick Bayko 21000m BikeErg

21,000

Meters

48:39.0

Time

2:19.0

Pace

588

Calories

104

Heart Rate

Average Watts130
Calories Per Hour748
RPM62
Revolution Count3066
Power/kg1.95
Drag Factor109

September 15, 2024 18:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Goal: 2:19 pace----UT2

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
48:39.0 21,000 2:19.0 130 748 588 62 104
2:19.3 1,000 2:19.3 129 745 28 62 97
2:18.8 2,000 2:18.8 131 750 28 63 98
2:18.9 3,000 2:18.9 131 749 28 63 97
2:18.9 4,000 2:18.9 131 749 28 63 101
2:18.9 5,000 2:18.9 131 749 28 63 105
2:19.0 6,000 2:19.0 130 748 28 63 104
2:18.9 7,000 2:18.9 131 749 28 63 105
2:18.9 8,000 2:18.9 131 749 28 63 100
2:19.0 9,000 2:19.0 130 748 28 63 105
2:18.9 10,000 2:18.9 131 749 28 63 107
2:18.9 11,000 2:18.9 131 749 28 63 107
2:18.9 12,000 2:18.9 131 749 28 63 107
2:18.8 13,000 2:18.8 131 750 28 64 108
2:19.0 14,000 2:19.0 130 748 28 63 107
2:19.0 15,000 2:19.0 130 748 28 63 107
2:19.0 16,000 2:19.0 130 748 28 63 109
2:19.0 17,000 2:19.0 130 748 28 63 108
2:19.0 18,000 2:19.0 130 748 28 63 108
2:18.9 19,000 2:18.9 131 749 28 63 107
2:19.2 20,000 2:19.2 130 746 28 63 106
2:19.7 21,000 2:19.7 128 741 28 63 106

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.