Rick Bayko 10,175m on-water row
10,175m
Meters
1:08:22.0
Time
3:21.5
Pace
509
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
September 18, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River in Alden Star----Pause drills and pauses for photos on the way upriver (3:59.8 pace) /steady downriver (2:42.9 pace)----Lovely flat water