Rick Bayko 12,254m on-water row
12,254m
Meters
1:07:54.0
Time
2:46.2
Pace
636
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
September 19, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----4X (Boom Boom) w/Siobhan-4, Sue-3, Me-2, Paul-bow----Practice for CRI Fall Classic----Good row, smooth at 30 SPM