Sign Up

Rick Bayko 10000m BikeErg

10,000m

Meters

22:09.7

Time

2:12.9

Pace

297

Calories

112

Heart Rate

Average Watts149
Calories Per Hour812
RPM65
Revolution Count1465
Power/kg2.23
Drag Factor108

September 19, 2024 15:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

PM----Goal: 2:13 pace, UT2/UT1

Splits

Time Meters Pace Watts Cal/Hr RPM
22:09.7 10,000m 2:12.9 149 812 65 112
2:13.0 1,000m 2:13.0 149 812 66 94
2:12.8 2,000m 2:12.8 149 814 66 106
2:12.9 3,000m 2:12.9 149 813 66 115
2:12.8 4,000m 2:12.8 149 814 66 114
2:12.9 5,000m 2:12.9 149 813 66 117
2:12.9 6,000m 2:12.9 149 813 66 116
2:12.9 7,000m 2:12.9 149 813 66 112
2:12.7 8,000m 2:12.7 150 815 66 120
2:13.0 9,000m 2:13.0 149 812 66 117
2:13.8 10,000m 2:13.8 146 802 65 117

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.