Rick Bayko 10,653m on-water row

10,653m

Meters

1:18:43.6

Time

3:41.7

Pace

538

Calories

Average Watts32
Calories Per Hour410

September 21, 2024

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets at CRI Fall Classic----2X with Pablo at stroke----Bad day at Black Rock. couldn't steer worth shit, eventually settled for just me rowing for the last 2 miles----3 miles of the race in 35:16.6