Rick Bayko 200m BikeErg
200m
Meters
0:23.3
Time
1:56.5
Pace
6
Calories
74
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 74 |
| Revolution Count | 29 |
| Power/kg | 3.31 |
| Drag Factor | 109 |
September 22, 2024 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 74 | 74 |
| 0:11.8 | 100m | 1:58.0 | 213 | 1033 | 71 | 74 |
| 0:11.5 | 200m | 1:55.0 | 230 | 1092 | 78 | 74 |
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PM----Goal: 2:08 or better