Rick Bayko 14,273m on-water row
14,273m
Meters
1:13:03.0
Time
2:33.5
Pace
769
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
September 24, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Boat R4, seat 3----Warmup, then 7 X 1200m (bridge to bridge, Arsenal & No.Beacon), 28SPM to 34SPM----Good work