4,569m row on December 05, 2001

Rick Bayko 4,569m row

4,569m

Meters

18:00.0

Time

1:58.1

Pace

309

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 X 6min AT, 3min rest, 26 spm, 115 drag