Rick Bayko 12,922m on-water row
12,922m
Meters
1:12:12.0
Time
2:47.6
Pace
668
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
September 26, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets on Charles River----Boat R4, seat2----Tap gunnel & go drill, stiffened the lower back----later some steady rowing loosened it up some.