Rick Bayko 2500m BikeErg
2,500m
Meters
5:41.7
Time
2:16.6
Pace
71
Calories
104
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 63 |
| Revolution Count | 365 |
| Power/kg | 2.05 |
| Drag Factor | 109 |
September 29, 2024 18:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:41.7 | 2,500m | 2:16.6 | 137 | 771 | 63 | 104 |
| 1:10.5 | 500m | 2:21.0 | 125 | 729 | 61 | 98 |
| 1:06.7 | 1,000m | 2:13.4 | 147 | 807 | 66 | 107 |
| 1:09.2 | 1,500m | 2:18.4 | 132 | 754 | 63 | 105 |
| 1:05.9 | 2,000m | 2:11.8 | 153 | 826 | 66 | 108 |
| 1:09.4 | 2,500m | 2:18.8 | 131 | 750 | 64 | 104 |
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Warmup