Rick Bayko 1:00 BikeErg
495m
Meters
1:00.0
Time
2:01.2
Pace
16
Calories
114
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 72 |
| Revolution Count | 72 |
| Power/kg | 2.95 |
| Drag Factor | 109 |
September 29, 2024 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 495m | 2:01.2 | 197 | 976 | 72 | 114 |
| 1:00.0 | 495m | 2:01.2 | 197 | 976 | 72 | 114 |
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Workout Graph
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PM----Goal: 2:09 pace or better