4,211m on-water row on October 12, 2024

Rick Bayko 4,211m on-water row

4,211m

Meters

33:24.6

Time

3:58.0

Pace

217

Calories

Average Watts	26
Calories Per Hour	389

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----Merrimack River in Alden Star----Choppy w/frequent rollers, most unpleasant