10,811m on-water row on October 13, 2024

Rick Bayko 10,811m on-water row

10,811m

Meters

53:38.3

Time

2:28.8

Pace

594

Calories

Average Watts	106
Calories Per Hour	665

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

PM----CRI Vets at Northeast Fall Championships in Worcester----Boat G19 (8+), bow seat----Warmup, 4200m race in 17:44 (2:06.6 pace), cooldown