Rick Bayko 15,300m on-water row
15,300m
Meters
1:20:50.0
Time
2:38.4
Pace
811
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
October 17, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R4 (8+), seat 4----Great row downriver with only 7 rowers, to the HOCR start area-----Picked up Paul on the way back to be a full 8----Solid row.