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Rick Bayko 11000m BikeErg

11,000m

Meters

27:41.1

Time

2:31.0

Pace

297

Calories

101

Heart Rate

Average Watts102
Calories Per Hour649
RPM58
Revolution Count1603
Power/kg1.53
Drag Factor110

October 25, 2024 17:01:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Easy pedal----UT2/UT3

Splits

Time Meters Pace Watts Cal/Hr RPM
27:41.1 11,000m 2:31.0 102 649 58 101
2:31.0 1,000m 2:31.0 102 649 58 99
2:30.8 2,000m 2:30.8 102 651 58 96
2:31.0 3,000m 2:31.0 102 649 58 97
2:30.9 4,000m 2:30.9 102 650 58 99
2:31.0 5,000m 2:31.0 102 649 58 101
2:31.0 6,000m 2:31.0 102 649 58 100
2:31.0 7,000m 2:31.0 102 649 58 100
2:30.9 8,000m 2:30.9 102 650 58 106
2:30.8 9,000m 2:30.8 102 651 58 110
2:30.9 10,000m 2:30.9 102 650 58 108
2:31.6 11,000m 2:31.6 100 645 58 105

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Workout Graph

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