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Rick Bayko 11000m BikeErg

11,000m

Meters

27:19.0

Time

2:29.0

Pace

297

Calories

94

Heart Rate

Average Watts106
Calories Per Hour664
RPM58
Revolution Count1594
Power/kg1.59
Drag Factor111

October 28, 2024 17:24:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Easy----UT2/UT3

Splits

Time Meters Pace Watts Cal/Hr RPM
27:19.0 11,000m 2:29.0 106 664 58 94
2:28.9 1,000m 2:28.9 106 664 58 87
2:29.0 2,000m 2:29.0 106 664 58 88
2:28.8 3,000m 2:28.8 106 665 58 96
2:29.0 4,000m 2:29.0 106 664 58 92
2:29.0 5,000m 2:29.0 106 664 58 93
2:27.9 6,000m 2:27.9 108 672 59 96
2:29.2 7,000m 2:29.2 105 662 58 102
2:29.0 8,000m 2:29.0 106 664 58 96
2:29.2 9,000m 2:29.2 105 662 58 96
2:29.2 10,000m 2:29.2 105 662 58 99
2:29.9 11,000m 2:29.9 104 657 58 95

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Workout Graph

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