Rick Bayko 12,030m on-water row
12,030m
Meters
1:05:03.0
Time
2:42.2
Pace
631
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
October 29, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Seat6----A few drills, then 22spm the rest of the way downriver, 28/30 back upriver