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Rick Bayko 11000m BikeErg

11,000m

Meters

27:07.7

Time

2:27.9

Pace

297

Calories

96

Heart Rate

Average Watts108
Calories Per Hour671
RPM58
Revolution Count1595
Power/kg1.62
Drag Factor111

October 29, 2024 17:13:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Easy recovery pedal----UT2/UT3

Splits

Time Meters Pace Watts Cal/Hr RPM
27:07.7 11,000m 2:27.9 108 671 58 96
2:28.0 1,000m 2:28.0 108 671 58 86
2:27.9 2,000m 2:27.9 108 672 59 92
2:28.0 3,000m 2:28.0 108 671 59 96
2:27.9 4,000m 2:27.9 108 672 59 87
2:27.9 5,000m 2:27.9 108 672 59 98
2:27.4 6,000m 2:27.4 109 676 59 99
2:27.8 7,000m 2:27.8 108 673 59 99
2:27.9 8,000m 2:27.9 108 672 59 100
2:27.9 9,000m 2:27.9 108 672 59 102
2:28.5 10,000m 2:28.5 107 667 59 102
2:28.3 11,000m 2:28.3 107 669 59 100

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Workout Graph

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