9,735m on-water row on October 31, 2024

Rick Bayko 9,735m on-water row

9,735m

Meters

54:00.8

Time

2:46.4

Pace

505

Calories

Average Watts	76
Calories Per Hour	561

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat R3 (8+), Seat 6----Pick drills, then steady state with 7 rowers