5,400m on-water row on November 03, 2024

Rick Bayko 5,400m on-water row

5,400m

Meters

35:07.0

Time

3:15.0

Pace

270

Calories

Average Watts	47
Calories Per Hour	462

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Headless Halloween Regatta, 4X, Seat3----Did fine until the rudder froze