Sign Up

Rick Bayko 11500m BikeErg

11,500m

Meters

28:33.0

Time

2:28.9

Pace

310

Calories

89

Heart Rate

Average Watts106
Calories Per Hour664
RPM58
Revolution Count1675
Power/kg1.59
Drag Factor110

November 07, 2024 17:18:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Recovery ride, UT3

Splits

Time Meters Pace Watts Cal/Hr RPM
28:33.0 11,500m 2:28.9 106 664 58 89
2:28.4 1,000m 2:28.4 107 668 59 89
2:27.6 2,000m 2:27.6 109 674 59 90
2:29.1 3,000m 2:29.1 106 663 58 90
2:29.0 4,000m 2:29.0 106 664 59 90
2:28.8 5,000m 2:28.8 106 665 59 89
2:29.2 6,000m 2:29.2 105 662 59 85
2:29.4 7,000m 2:29.4 105 661 58 91
2:29.3 8,000m 2:29.3 105 661 59 89
2:29.3 9,000m 2:29.3 105 661 59 90
2:29.2 10,000m 2:29.2 105 662 59 87
2:29.3 11,000m 2:29.3 105 661 58 90
1:14.3 11,500m 2:28.6 107 667 59 92

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.