Rick Bayko 8,943m on-water row
8,943m
Meters
1:01:33.0
Time
3:26.4
Pace
447
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
November 10, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Veterans Day Row----4+, bow seat----Warmup drills, then steady----Rather tippy today, but good to be out there.