Rick Bayko 2:14 row
398m
Meters
2:14.2
Time
2:48.5
Pace
20
Calories
83
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 77 |
November 11, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 398m | 2:48.5 | 73 | 551 | 16 | 83 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 17 | 82 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 86 |
| 2:14.2 | 15m | 7:53.3 | 3 | 311 | 0 | 83 |
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