Rick Bayko 1:19 row
220
Meters
1:19.1
Time
2:59.7
Pace
11
Calories
76
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 115 |
December 05, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.1 | 220 | 2:59.7 | 60 | 507 | 17 | 76 |
| 1:19.1 | 221 | 2:58.9 | 61 | 510 | 17 | 76 |
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