Sign Up

Rick Bayko 12000m BikeErg

12,000m

Meters

28:47.7

Time

2:23.9

Pace

334

Calories

97

Heart Rate

Average Watts117
Calories Per Hour703
RPM60
Revolution Count1736
Power/kg1.75
Drag Factor112

December 19, 2024 17:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----recovery ride

Splits

Time Meters Pace Watts Cal/Hr RPM
28:47.7 12,000m 2:23.9 117 703 60 97
2:23.6 1,000m 2:23.6 118 706 60 89
2:23.7 2,000m 2:23.7 118 705 61 93
2:23.3 3,000m 2:23.3 119 709 60 94
2:24.0 4,000m 2:24.0 117 703 60 97
2:23.8 5,000m 2:23.8 118 705 60 97
2:22.9 6,000m 2:22.9 120 712 61 99
2:23.8 7,000m 2:23.8 118 705 60 98
2:23.7 8,000m 2:23.7 118 705 61 102
2:23.9 9,000m 2:23.9 117 704 60 104
2:24.2 10,000m 2:24.2 117 701 60 100
2:24.9 11,000m 2:24.9 115 695 60 98
2:25.7 12,000m 2:25.7 113 689 59 99

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.