Rick Bayko 6:14 row
1,135m
Meters
6:14.4
Time
2:44.9
Pace
59
Calories
81
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 125 |
December 22, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.4 | 1,135m | 2:44.9 | 78 | 568 | 19 | 81 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 | 78 |
| 6:14.4 | 241m | 2:34.3 | 95 | 627 | 21 | 85 |
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