30:00.1 row on February 10, 2009

Rick Bayko 30:00.1 row

6,514

Meters

30:00.1

Time

2:18.1

Pace

378

Calories

Average Watts	133
Calories Per Hour	756

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmups & cooldown