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Rick Bayko 12500m BikeErg

12,500

Meters

30:49.3

Time

2:27.9

Pace

337

Calories

98

Heart Rate

Average Watts108
Calories Per Hour671
RPM59
Revolution Count1822
Power/kg1.62
Drag Factor110

January 01, 2025 16:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Easy recovery ride

Splits

Time Meters Pace Watts Cal/Hr RPM
30:49.3 12,500 2:27.9 108 671 59 98
2:26.4 1,000 2:26.4 112 683 59 92
2:27.7 2,000 2:27.7 109 673 59 96
2:27.7 3,000 2:27.7 109 673 59 98
2:27.6 4,000 2:27.6 109 674 59 99
2:28.0 5,000 2:28.0 108 671 59 100
2:27.9 6,000 2:27.9 108 672 59 98
2:27.5 7,000 2:27.5 109 675 59 99
2:28.0 8,000 2:28.0 108 671 59 102
2:27.9 9,000 2:27.9 108 672 59 99
2:28.8 10,000 2:28.8 106 665 59 99
2:28.5 11,000 2:28.5 107 667 59 99
2:29.3 12,000 2:29.3 105 661 59 98
1:14.1 12,500 2:28.2 108 670 59 97

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Workout Graph

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