30:00.1 row on February 13, 2009

Rick Bayko 30:00.1 row

6,479

Meters

30:00.1

Time

2:18.9

Pace

375

Calories

Average Watts	131
Calories Per Hour	749

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmups & cooldown