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Rick Bayko 12500m BikeErg

12,500

Meters

29:59.5

Time

2:23.9

Pace

348

Calories

93

Heart Rate

Average Watts117
Calories Per Hour703
RPM60
Revolution Count1806
Power/kg1.75
Drag Factor112

January 15, 2025 16:50:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:59.5 12,500 2:23.9 117 703 348 60 93
2:22.6 1,000 2:22.6 121 715 28 61 86
2:23.8 2,000 2:23.8 118 705 28 60 89
2:23.3 3,000 2:23.3 119 709 28 61 97
2:23.1 4,000 2:23.1 119 711 28 60 93
2:23.1 5,000 2:23.1 119 711 28 61 95
2:24.2 6,000 2:24.2 117 701 28 60 92
2:24.2 7,000 2:24.2 117 701 28 60 95
2:24.4 8,000 2:24.4 116 700 28 60 93
2:24.4 9,000 2:24.4 116 700 28 60 95
2:24.6 10,000 2:24.6 116 698 28 60 95
2:24.1 11,000 2:24.1 117 702 28 60 94
2:25.0 12,000 2:25.0 115 695 27 60 91
1:12.7 12,500 2:25.4 114 691 13 59 94

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Workout Graph

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