Rick Bayko 10:00 row
1,799
Meters
10:00.0
Time
2:46.7
Pace
91
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 115 |
January 18, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,799 | 2:46.7 | 75 | 559 | 20 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 20 |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 20 |
| 6:00.0 | 361 | 2:46.2 | 76 | 562 | 20 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 20 |
| 10:00.0 | 371 | 2:41.7 | 83 | 584 | 20 |
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