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Rick Bayko 12500m BikeErg

12,500

Meters

29:47.4

Time

2:22.9

Pace

350

Calories

95

Heart Rate

Average Watts120
Calories Per Hour711
RPM60
Revolution Count1813
Power/kg1.8
Drag Factor111

January 19, 2025 17:42:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery

Splits

Time Meters Pace Watts Cal/Hr RPM
29:47.4 12,500 2:22.9 120 711 60 95
2:22.9 1,000 2:22.9 120 712 60 87
2:22.7 2,000 2:22.7 120 714 61 88
2:22.7 3,000 2:22.7 120 714 61 96
2:22.4 4,000 2:22.4 121 717 62 89
2:22.7 5,000 2:22.7 120 714 61 94
2:22.7 6,000 2:22.7 120 714 61 96
2:22.8 7,000 2:22.8 120 713 61 97
2:22.9 8,000 2:22.9 120 712 61 100
2:23.0 9,000 2:23.0 120 711 61 98
2:23.0 10,000 2:23.0 120 711 61 96
2:23.3 11,000 2:23.3 119 709 61 99
2:23.8 12,000 2:23.8 118 705 61 100
1:12.4 12,500 2:24.8 115 696 60 101

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Workout Graph

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