Rick Bayko 14:57 row
2,821
Meters
14:57.9
Time
2:39.1
Pace
149
Calories
80
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 135 |
January 26, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.9 | 2,821 | 2:39.1 | 87 | 598 | 20 | 80 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 22 | 79 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 89 |
| 14:57.9 | 882 | 2:48.8 | 73 | 550 | 18 | 72 |
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