Rick Bayko 10:00 row
1,648
Meters
10:00.0
Time
3:02.0
Pace
81
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 118 |
February 01, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,648 | 3:02.0 | 58 | 499 | 20 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 20 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 21 |
| 6:00.0 | 340 | 2:56.4 | 64 | 519 | 21 |
| 8:00.0 | 335 | 2:59.1 | 61 | 509 | 20 |
| 10:00.0 | 325 | 3:04.6 | 56 | 491 | 20 |
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