Rick Bayko 6,844m row

6,844m

Meters

30:14.0

Time

2:12.5

Pace

412

Calories

Average Watts150
Calories Per Hour817

February 18, 2001

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

41 rhr -- power 10 video parts 3 & 4