Rick Bayko 3:56 row
707
Meters
3:56.1
Time
2:46.9
Pace
36
Calories
71
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 116 |
February 25, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 707 | 2:46.9 | 75 | 558 | 22 | 71 |
| 3:56.1 | 707 | 2:46.9 | 75 | 558 | 22 | 71 |
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